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Dr. Rafael Richman PhD

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Parent Consulting

parent and child

As a parent do you feel overwhelmed and exasperated?

Do you long to regain a sense of calm and control?

I can help you.

I work with parents who feel:

  • stressed, and find it hard to cope and manage
  • confused, unclear, and lost as far as what to do
  • frustrated, irritable, easily annoyed and agitated
  • worried and are deeply concerned about their children and their children’s future
  • hopeless, helpless, and powerless
  • trapped in unpleasant, unhealthy, and adversarial reactions and interactions [“dances”] with their children

I consult with parents who:

  • long to create and sustain a positive climate in their home
  • desire to dance gracefully with their children without stepping on each other’s toes
  • wish to optimize their parenting

In our sessions I listen genuinely and fully to your concerns, to your needs, and to what is troubling and bothering you. I help create a safe, caring, and nurturing space that allows you to feel supported and comfortable. When meeting with you I provide an accepting and nonjudgmental environment where we work together to help you.

Children of parents who come to me suffer from…

  • anxiety
  • depression
  • ADHD/ADD Attention Deficit Disorder with or without Hyperactivity
  • concentration and focusing struggles
  • trauma
  • continuous fighting with their siblings
  • stress
  • physical, emotional, and/or sexual abuse
  • food and body image issues
  • “temper tantrum-ing”
  • low self-esteem
  • Anger and explosive outbursts
  • rude and disrespectful behaviour
  • excessive worrying
  • nervousness and restlessness
  • abuse – emotional, physical, and/or verbal
  • being out of control

Through one-on-one sessions or groups sessions, I assist you to:

  • learn skills to parent more effectively
  • practise these tools in our sessions and apply them in your home
  • learn how to be on the same “team” and same “side” as your child
  • discover what is nourishing for your child
  • regain a sense of balance and calmness in your home
  • feel more hopeful
  • be more accepting of yourself and your child
  • enhance the way you relate to your child/ren
  • be better able to truly listen to and hear your child/ren
  • feel close to your child/ren

When consulting with parents I work within a specific framework that I call Conscious Parenting. Within this approach I am able to give you effective tools, skills, and a unique corresponding underlying attitude to assist and guide you to better cope with, relate to, and respond to your children.

What is conscious parenting?   Click here for more information.

All content copyright © 2025 Dr. Rafael Richman, Psychologist, Jerusalem

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  • heעברית (Hebrew)